Whenever I’ve taken on a new activity, interest or hobby I’ve always found that a gadget – no matter how small – is a great motivator. The same is true with exercise and fitness activities although I was somewhat surprised at just how much having a pedometer increased my enjoyment of my daily walk.For years [...]
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Tagged as: 10000 steps,exercise,fitness,health,lose weight,pedometer,Pedometers,walkPosted in: Getting Fit Tips